Fall 2017 Classes Coming Soon

 

 

Chair Holy Yoga

MPLS: Mon & Wed, 12:15-1:15 pm,  Gym (May-Aug Chair Holy Yoga moves to 1700 Chapel Lower Level)

Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! To find out more about holy yoga, go to www.holyyoga.net or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org).  Cost: $5 paid to instructor at time of class. 

 

Energy Healing

MPLS: 2nd and 4th Monday of the month, 6-9:30pm, 1700 Chapel Fellowship Hall

Learn how the combination of prayer, God’s power, and the natural energy paths within the body can bring comfort and healing. For more information, contact Carol Throntveit 612.767.2246, carolt@mtolivet.org. No cost. 

 

Introduction to Infant Massage

Calling all new parents and grandparents! Learn the how and why of infant massage in this personal, one-session, by-appointment class taught by Donna Teien, R.N., Certified Infant Massage Instructor. Benefits include strengthening of the respiratory, digestive, and regulatory systems, better sleep, physical comfort, bonding, and trust. All you need is baby and a blanket for baby to lie on and you to sit on. If a partner or other caregiver is joining you, he or she can practice strokes on a doll. Contact Carol Throntveit, 612.767.2246, carolt@mtolivet.org. Cost: Optional donation.