Winter 2017 Classes & Opportunities
Christ in Your Recovery
MPLS: Jan 12 - Apr 6, 7-8:30pm, 1700 Chapel
Cost: $60 (includes Life Recovery workbook and Bible). Register by 1/5.
Please join Pastor Gretchen Enoch for this thirteen-week, twelve-step Bible study using The Life Recovery Workbook: A Biblical Guide through the Twelve Steps." This Christ-centered study is for everyone in recovery as well as family and friends.
MPLS: Every Tues year round, 7am-7pm, Youngdahl Chapel
WEST: Every Thurs from Sep through May, 9am-3pm, Sanctuary
Looking for a place to rest your soul? A serene space where you can be still, think uninterrupted thoughts, or have
a quiet conversation with God? Come and see what the Oasis is all about. Stop by for a moment of silence,
devotional reading, or prayer as your schedule allows and relax into some precious time with God. For more information contact Liz Otteson at email@example.com or 612.767.2268. No cost.
Retreat: Re-Formed by Grace
3pm Fri 1/27 - 1pm Sat 1/29, Conference and Retreat Center
At the start of each new year, voices in society encourage us to make resolutions, start fresh, and plan for more joy and less sorrow. As we know, however, sorrows come even into the best-laid plans for joy. As Christians, how do we make sense of Paul's claim that "God's grace is sufficient for you" (2 Cor. 12:9) in a world where sorrow sometimes seems stronger than joy? Join us for reflections of what it means to be "Re-Formed by Grace" in our joyous and sorrowful lives, and how we might live into God's sufficient grace in 2017 and beyond.
For details and registration info go to www.mtolivetretreat.org
Chair Holy Yoga
MPLS: Mon & Wed, 12:15-1:15 pm, Gym (May-Aug Chair Holy Yoga moves to 1700 Chapel Lower Level)
Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! To find out more about holy yoga, go to www.holyyoga.net or contact Carol Throntveit (612.767.2246, firstname.lastname@example.org). Cost: $5 paid to instructor at time of class.
MPLS: 2nd and 4th Monday of the month, 6-9:30pm, 1700 Chapel Fellowship Hall
Learn how the combination of prayer, God’s power, and the natural energy paths within the body can bring comfort and healing. For more information, contact Carol Throntveit 612.767.2246, email@example.com. No cost.
Introduction to Infant Massage
Calling all new parents and grandparents! Learn the how and why of infant massage in this personal, one-session, by-appointment class taught by Donna Teien, R.N., Certified Infant Massage Instructor. Benefits include strengthening of the respiratory, digestive, and regulatory systems, better sleep, physical comfort, bonding, and trust. All you need is baby and a blanket for baby to lie on and you to sit on. If a partner or other caregiver is joining you, he or she can practice strokes on a doll. Contact Carol Throntveit, 612.767.2246, firstname.lastname@example.org. Cost: Optional donation.