Health and Wellness

Chair Holy Yoga & Holy Yoga
Taught by certifed instructors, holy yoga provides a great physical and spiritual boost to your day. No registration is needed, and all are welcome! Please go to www. holyyoga.net to find out more about holy yoga or contact Lori Nissen 612.865.6527, lorin@holyyoga.net.
Cost: $5 donation paid to instructor at time of class.
Chair Holy Yoga (for those who have trouble getting down & up from the floor)
MPLS: Mon & Wed, 12:15-1pm, 1700 Chapel (lower level)
Holy Yoga (accommodates beginners through level 3 participants – bring yoga mat)
MPLS: Mon & Fri, 7-8am; Wed 9:30-10:30am, 1700 Chapel (lower level)

*Please Note Holy Yoga and Chair Holy Yoga will not meet the week of November 24-30 or the weeks of December 22-28 and December 29-January 4*


Introduction to Infant Massage
Calling all new parents and grandparents! Learn the how and why of infant massage in this personal, one-session, by-appointment class taught by Donna Teien, R.N., Certified Infant Massage Instructor. Benefits include strengthening of the respiratory, digestive, and regulatory systems, better sleep, physical comfort, bonding, and trust. All you need is baby and a blanket for baby to lie on and you to sit on. If a partner or other caregiver is joining you, he or she can practice strokes on a doll.
Contact: Carol Throntveit 612.767.2246

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April
28
Spiritual & Energy Healing
Monday, 6:00 PM - 9:30 PM | 1700 Chapel
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Spiritual & Energy Healing. Learn how the combination of prayer, God’s power, and the natural energy paths within the body can bring comfort and healing. You will learn with experienced leaders who have helped many people find release of pain and healing. Underscoring the techniques is the firm belief that any release of pain or healing comes from God guiding them to utilize the miraculous way in which God created our bodies for health and healing. 2nd and 4th Monday of month, 6-9:30 pm 1700 Chapel\, bride’s dressing room, lower level No cost. For more information, contact Carol Throntveit (612.767.2246/carolt@mtolivet.org).
May
03
The Power to be Well
Saturday, 9:00 AM - 11:00 AM | Minneapolis Campus Room 482/486
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The Power to Be Well: What Many Doctor Can’t Give You. You create who you are and what you choose to do—no matter which health challenges you face. This realization of your own power puts you in charge of creating your own well-being. If your goal is to be healthy in body, mind, and spirit, Mount Olivet member Cathy Feste has the message for you! With over 50 years of experience with diabetes herself, Cathy has helped countless others dealing with this “epidemic of our time” and other chronic diseases to live healthier, happier, and more fulfilled lives. This very likely could be one of the most important two hours you spend all year! While supplies last, all attendees will receive a copy of Cathy’s book, The Power to be Well. Saturday, May 3, 9-11:00 am, Room 482-486, Minneapolis Campus. Cost: $10 (Includes continental breakfast) Space is limited—register early!
12
Spiritual & Energy Healing
Monday, 6:00 PM - 9:30 PM | 1700 Chapel
More Detail
Spiritual & Energy Healing. Learn how the combination of prayer, God’s power, and the natural energy paths within the body can bring comfort and healing. You will learn with experienced leaders who have helped many people find release of pain and healing. Underscoring the techniques is the firm belief that any release of pain or healing comes from God guiding them to utilize the miraculous way in which God created our bodies for health and healing. 2nd and 4th Monday of month, 6-9:30 pm 1700 Chapel\, bride’s dressing room, lower level No cost. For more information, contact Carol Throntveit (612.767.2246/carolt@mtolivet.org).
26
Spiritual & Energy Healing
Monday, 6:00 PM - 9:30 PM | 1700 Chapel
More Detail
Spiritual & Energy Healing. Learn how the combination of prayer, God’s power, and the natural energy paths within the body can bring comfort and healing. You will learn with experienced leaders who have helped many people find release of pain and healing. Underscoring the techniques is the firm belief that any release of pain or healing comes from God guiding them to utilize the miraculous way in which God created our bodies for health and healing. 2nd and 4th Monday of month, 6-9:30 pm 1700 Chapel\, bride’s dressing room, lower level No cost. For more information, contact Carol Throntveit (612.767.2246/carolt@mtolivet.org).
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