Health and Wellness

Chair Holy Yoga & Holy Yoga
Taught by certifed instructors, holy yoga provides a great physical and spiritual boost to your day. No registration is needed, and all are welcome! Please go to www. holyyoga.net to find out more about holy yoga or contact Lori Nissen 612.865.6527, lorin@holyyoga.net.
Cost: $5 donation paid to instructor at time of class.
Chair Holy Yoga (for those who have trouble getting down & up from the floor)
MPLS: Mon & Wed, 12:15-1pm, 1700 Chapel (lower level)
Holy Yoga (accommodates beginners through level 3 participants – bring yoga mat)
MPLS: Mon & Fri, 7-8am; Wed 7-8am, 1700 Chapel (lower level)

*Please Note Holy Yoga and Chair Holy Yoga will not meet the week of November 24-30 or the weeks of December 22-28 and December 29-January 4*


Introduction to Infant Massage
Calling all new parents and grandparents! Learn the how and why of infant massage in this personal, one-session, by-appointment class taught by Donna Teien, R.N., Certified Infant Massage Instructor. Benefits include strengthening of the respiratory, digestive, and regulatory systems, better sleep, physical comfort, bonding, and trust. All you need is baby and a blanket for baby to lie on and you to sit on. If a partner or other caregiver is joining you, he or she can practice strokes on a doll.
Contact: Carol Throntveit 612.767.2246

Mar
04
March 04
Wednesday 7:00 AM
Holy Yoga. Taught by certified instructors, holy yoga provides a great physical and spiritual boost to your day. This class accommodates beginners through Level 3 participants. Please bring a yoga mat. Registration not needed. Go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Minneapolis gym through April 27, then the 1700 Chapel Lower Level. Cost, $5 paid to instructor at time of class. Mon & Wed, 7-8am.
Mpls Gym through April 27
Mar
04
March 04
Wednesday 12:15 PM
Chair Holy Yoga. Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Minneapolis gym through April 27, then move to the 1700 Chapel lower level. Cost is $5.00 paid to instructor at time of class. Mon & Wed, 12:15 pm.
Minneapolis gym through April 27
Mar
09
March 09
Monday 7:00 AM
Taught by certified instructors, holy yoga provides a great physical and spiritual boost to your day. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246 / carolt@mtolivet.org). Mon & Wed, 7-8am, Mpls Campus Gym, Bring a yoga mat. Cost: $5 paid to instructor at time of class.
Mpls Gym through April 27
Mar
09
March 09
Monday 12:15 PM
Chair Holy Yoga. Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Mpls Gym through Apr 27, then move to the 1700 Chapel lower level. Cost is $5.00 paid to instructor at time of class. Mon & Wed, 12:15 pm.
Mpls gym through Apr 27
Mar
11
March 11
Wednesday 12:15 PM
Chair Holy Yoga. Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Minneapolis gym through April 27, then move to the 1700 Chapel lower level. Cost is $5.00 paid to instructor at time of class. Mon & Wed, 12:15 pm.
Minneapolis gym through April 27
Mar
16
March 16
Monday 7:00 AM
Taught by certified instructors, holy yoga provides a great physical and spiritual boost to your day. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246 / carolt@mtolivet.org). Mon & Wed, 7-8am, Mpls Campus Gym, Bring a yoga mat. Cost: $5 paid to instructor at time of class.
Mpls Gym through April 27
Mar
16
March 16
Monday 12:15 PM
Chair Holy Yoga. Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Mpls Gym through Apr 27, then move to the 1700 Chapel lower level. Cost is $5.00 paid to instructor at time of class. Mon & Wed, 12:15 pm.
Mpls gym through Apr 27
Mar
18
March 18
Wednesday 12:15 PM
Chair Holy Yoga. Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Minneapolis gym through April 27, then move to the 1700 Chapel lower level. Cost is $5.00 paid to instructor at time of class. Mon & Wed, 12:15 pm.
Minneapolis gym through April 27
Mar
23
March 23
Monday 7:00 AM
Taught by certified instructors, holy yoga provides a great physical and spiritual boost to your day. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246 / carolt@mtolivet.org). Mon & Wed, 7-8am, Mpls Campus Gym, Bring a yoga mat. Cost: $5 paid to instructor at time of class.
Mpls Gym through April 27
Mar
23
March 23
Monday 12:15 PM
Chair Holy Yoga. Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Mpls Gym through Apr 27, then move to the 1700 Chapel lower level. Cost is $5.00 paid to instructor at time of class. Mon & Wed, 12:15 pm.
Mpls gym through Apr 27
Mar
25
March 25
Wednesday 12:15 PM
Chair Holy Yoga. Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Minneapolis gym through April 27, then move to the 1700 Chapel lower level. Cost is $5.00 paid to instructor at time of class. Mon & Wed, 12:15 pm.
Minneapolis gym through April 27
Mar
30
March 30
Monday 7:00 AM
Taught by certified instructors, holy yoga provides a great physical and spiritual boost to your day. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246 / carolt@mtolivet.org). Mon & Wed, 7-8am, Mpls Campus Gym, Bring a yoga mat. Cost: $5 paid to instructor at time of class.
Mpls Gym through April 27
Mar
30
March 30
Monday 12:15 PM
Chair Holy Yoga. Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Mpls Gym through Apr 27, then move to the 1700 Chapel lower level. Cost is $5.00 paid to instructor at time of class. Mon & Wed, 12:15 pm.
Mpls gym through Apr 27
Apr
01
April 01
Wednesday 12:15 PM
Chair Holy Yoga. Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Minneapolis gym through April 27, then move to the 1700 Chapel lower level. Cost is $5.00 paid to instructor at time of class. Mon & Wed, 12:15 pm.
Minneapolis gym through April 27
Apr
06
April 06
Monday 7:00 AM
Taught by certified instructors, holy yoga provides a great physical and spiritual boost to your day. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246 / carolt@mtolivet.org). Mon & Wed, 7-8am, Mpls Campus Gym, Bring a yoga mat. Cost: $5 paid to instructor at time of class.
Mpls Gym through April 27
Apr
06
April 06
Monday 12:15 PM
Chair Holy Yoga. Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Mpls Gym through Apr 27, then move to the 1700 Chapel lower level. Cost is $5.00 paid to instructor at time of class. Mon & Wed, 12:15 pm.
Mpls gym through Apr 27
Apr
08
April 08
Wednesday 12:15 PM
Chair Holy Yoga. Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Minneapolis gym through April 27, then move to the 1700 Chapel lower level. Cost is $5.00 paid to instructor at time of class. Mon & Wed, 12:15 pm.
Minneapolis gym through April 27
Apr
13
April 13
Monday 7:00 AM
Taught by certified instructors, holy yoga provides a great physical and spiritual boost to your day. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246 / carolt@mtolivet.org). Mon & Wed, 7-8am, Mpls Campus Gym, Bring a yoga mat. Cost: $5 paid to instructor at time of class.
Mpls Gym through April 27
Apr
13
April 13
Monday 12:15 PM
Chair Holy Yoga. Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Mpls Gym through Apr 27, then move to the 1700 Chapel lower level. Cost is $5.00 paid to instructor at time of class. Mon & Wed, 12:15 pm.
Mpls gym through Apr 27
Apr
15
April 15
Wednesday 12:15 PM
Chair Holy Yoga. Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Minneapolis gym through April 27, then move to the 1700 Chapel lower level. Cost is $5.00 paid to instructor at time of class. Mon & Wed, 12:15 pm.
Minneapolis gym through April 27
Apr
20
April 20
Monday 7:00 AM
Taught by certified instructors, holy yoga provides a great physical and spiritual boost to your day. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246 / carolt@mtolivet.org). Mon & Wed, 7-8am, Mpls Campus Gym, Bring a yoga mat. Cost: $5 paid to instructor at time of class.
Mpls Gym through April 27
Apr
20
April 20
Monday 12:15 PM
Chair Holy Yoga. Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Mpls Gym through Apr 27, then move to the 1700 Chapel lower level. Cost is $5.00 paid to instructor at time of class. Mon & Wed, 12:15 pm.
Mpls gym through Apr 27
Apr
22
April 22
Wednesday 12:15 PM
Chair Holy Yoga. Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Minneapolis gym through April 27, then move to the 1700 Chapel lower level. Cost is $5.00 paid to instructor at time of class. Mon & Wed, 12:15 pm.
Minneapolis gym through April 27
Apr
27
April 27
Monday 7:00 AM
Taught by certified instructors, holy yoga provides a great physical and spiritual boost to your day. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246 / carolt@mtolivet.org). Mon & Wed, 7-8am, Mpls Campus Gym, Bring a yoga mat. Cost: $5 paid to instructor at time of class.
Mpls Gym through April 27
Apr
27
April 27
Monday 12:15 PM
Chair Holy Yoga. Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Mpls Gym through Apr 27, then move to the 1700 Chapel lower level. Cost is $5.00 paid to instructor at time of class. Mon & Wed, 12:15 pm.
Mpls gym through Apr 27
May
04
May 04
Monday 7:00 AM
Taught by certified instructors, holy yoga provides a great physical and spiritual boost to your day. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246 / carolt@mtolivet.org). Mon & Wed, 7-8am, Mpls Campus Gym, Bring a yoga mat. Cost: $5 paid to instructor at time of class.
Mpls Gym through April 27
May
04
May 04
Monday 12:15 PM
Chair Holy Yoga. Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Mpls Gym through Apr 27, then move to the 1700 Chapel lower level. Cost is $5.00 paid to instructor at time of class. Mon & Wed, 12:15 pm.
Mpls gym through Apr 27
May
11
May 11
Monday 7:00 AM
Taught by certified instructors, holy yoga provides a great physical and spiritual boost to your day. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246 / carolt@mtolivet.org). Mon & Wed, 7-8am, Mpls Campus Gym, Bring a yoga mat. Cost: $5 paid to instructor at time of class.
Mpls Gym through April 27
May
11
May 11
Monday 12:15 PM
Chair Holy Yoga. Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Mpls Gym through Apr 27, then move to the 1700 Chapel lower level. Cost is $5.00 paid to instructor at time of class. Mon & Wed, 12:15 pm.
Mpls gym through Apr 27
May
18
May 18
Monday 7:00 AM
Taught by certified instructors, holy yoga provides a great physical and spiritual boost to your day. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246 / carolt@mtolivet.org). Mon & Wed, 7-8am, Mpls Campus Gym, Bring a yoga mat. Cost: $5 paid to instructor at time of class.
Mpls Gym through April 27
May
18
May 18
Monday 12:15 PM
Chair Holy Yoga. Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Mpls Gym through Apr 27, then move to the 1700 Chapel lower level. Cost is $5.00 paid to instructor at time of class. Mon & Wed, 12:15 pm.
Mpls gym through Apr 27
May
25
May 25
Monday 7:00 AM
Taught by certified instructors, holy yoga provides a great physical and spiritual boost to your day. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246 / carolt@mtolivet.org). Mon & Wed, 7-8am, Mpls Campus Gym, Bring a yoga mat. Cost: $5 paid to instructor at time of class.
Mpls Gym through April 27
May
25
May 25
Monday 12:15 PM
Chair Holy Yoga. Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Mpls Gym through Apr 27, then move to the 1700 Chapel lower level. Cost is $5.00 paid to instructor at time of class. Mon & Wed, 12:15 pm.
Mpls gym through Apr 27
Jun
01
June 01
Monday 7:00 AM
Taught by certified instructors, holy yoga provides a great physical and spiritual boost to your day. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246 / carolt@mtolivet.org). Mon & Wed, 7-8am, Mpls Campus Gym, Bring a yoga mat. Cost: $5 paid to instructor at time of class.
Mpls Gym through April 27
Jun
01
June 01
Monday 12:15 PM
Chair Holy Yoga. Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Mpls Gym through Apr 27, then move to the 1700 Chapel lower level. Cost is $5.00 paid to instructor at time of class. Mon & Wed, 12:15 pm.
Mpls gym through Apr 27
Jun
08
June 08
Monday 7:00 AM
Taught by certified instructors, holy yoga provides a great physical and spiritual boost to your day. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246 / carolt@mtolivet.org). Mon & Wed, 7-8am, Mpls Campus Gym, Bring a yoga mat. Cost: $5 paid to instructor at time of class.
Mpls Gym through April 27
Jun
08
June 08
Monday 12:15 PM
Chair Holy Yoga. Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Mpls Gym through Apr 27, then move to the 1700 Chapel lower level. Cost is $5.00 paid to instructor at time of class. Mon & Wed, 12:15 pm.
Mpls gym through Apr 27
Jun
15
June 15
Monday 7:00 AM
Taught by certified instructors, holy yoga provides a great physical and spiritual boost to your day. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246 / carolt@mtolivet.org). Mon & Wed, 7-8am, Mpls Campus Gym, Bring a yoga mat. Cost: $5 paid to instructor at time of class.
Mpls Gym through April 27
Jun
15
June 15
Monday 12:15 PM
Chair Holy Yoga. Taught by certified instructors, chair holy yoga provides a great physical and spiritual boost to your day, while not requiring you to get down and up from the floor. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246, carolt@mtolivet.org). Classes meet in the Mpls Gym through Apr 27, then move to the 1700 Chapel lower level. Cost is $5.00 paid to instructor at time of class. Mon & Wed, 12:15 pm.
Mpls gym through Apr 27
Jun
22
June 22
Monday 7:00 AM
Taught by certified instructors, holy yoga provides a great physical and spiritual boost to your day. No registration is needed, and all are welcome! Please go to www.holyyoga.net to find out more about holy yoga or contact Carol Throntveit (612.767.2246 / carolt@mtolivet.org). Mon & Wed, 7-8am, Mpls Campus Gym, Bring a yoga mat. Cost: $5 paid to instructor at time of class.
Mpls Gym through April 27